faq's

How do I sign up for the online movement studio?

Start your 7-day FREE trial. Click HERE.

Is there a free trial when you sign up? 

Yes, each membership automatically includes a 7-day free trial. After the 7 day trial your paid subscription will begin and your membership will automatically renew monthly or yearly.

Can I subscribe if I am pregnant? 

Absolutely! I have a section dedicated to pre/postnatal workouts. Please make sure you have been cleared by your doctor to workout before attempting any of the classes.

How often should I do these workouts? 

Firstly, I am a firm believer in listening to your body. Rest when you need a rest and move when your body craves it. I would suggest finding a routine and time of day that realistically fits into your lifestyle. The workouts are broken down into durations of 20min, 30min and 60min so I recommend trying to add a bit of movement daily with what ever works for you and your schedule.

Where do I begin? 

If you are new here and a beginner, I suggest going through the tutorials and pre/postnatal sections of the library. It will give you a better understanding of my teachings and help you execute proper form and modifications when necessary.

How often are classes added to the library? 

New classes will be uploaded weekly. Make sure to leave your class requests on instagram or in an email. This platform is for you!

How does the free trial work?

When signing up for the 7-day free trial, it allows you to experience full use of the site without being charged for 7 days. Once the free trial expires, you will automatically become a member, and will be billed monthly.

If I choose to use props, what do you recommend?

Most of the workouts are designed to be body weight only, but if you choose to use props to intensify the workouts I recommend – 9inch/23cm pilates soft ball
– 1-2kg ankle weights
– light/medium resistance band.

Does my subscription automatically renew? 

Yes. Your subscription will renew monthly.

Can I cancel my subscription at any time?

Yes, you can cancel your subscription at any time.

How do I cancel my subscription?

Log into your profile and follow these steps:

Log into your account > Settings > Billing Info > Manage subscription in PayPal > Payments > Manage automatic payments > Select Kajabi > Cancel.

You will lose access at the end of your billing cycle. 

*You need to cancel within a day of your next billing cycle otherwise you will be charged for that month.

Can I get a refund? 

All subscriptions and ebooks are non­refundable.